Working with kettle bells increases strength, endurance, agility and balance, challenging both muscular and cardio systems with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength, it can all be done with a kettle bell.
They feature an oversize powder coated handle that provides excellent grip whilst allowing for full and fluid motion. The base of each kettle bell is colour coded and covered with a heavy duty vinyl skin which helps to protect the floor.
If you are not sure which weight you need, here is a rough guide:
High quality exercise bands at great low prices.
Progressive colour scheme is easy to remember without charts.
Great for home or clinic use. Progressive resistive bands improve strength, range of motion and co-ordination.
Supplied in a 5.5 metre roll.
Available in five colour coded resistance levels;
Resistance Level 1- Yellow
Resistance Level 2 – Red
Resistance Level 3- Green
Resistance Level 4 – Blue
Resistance Level 5 – Black
Gel balls colour coded to provide variable resistance training for hands, fingers and forearms. The balls are pleasant to touch and return back to their original shape after each squeeze. Perfect for use in the clinic or at home.
This product may be referenced by 09-114-2645 or 091142645
Recommended by Chiropractors and Physiotherapists, the NSD PowerBall is a fully dynamic training & rehabilitation product that takes your wrist through the actual ranges of its motion while simultaneously adding resistance.
Its unique ‘non impact’ properties gently stress damaged areas in a perfectly smooth and balanced manner which cannot be replicated by traditional exercise routines or therapy.
It works every muscle in the forearm in every direction, including eccentric – its smooth rolling motion also improves flexibility and blood flow in the wrist but with z..
An upper and lower body exerciser in one. Excellent value for money with this practical pedal exerciser. Ideal for gentle exercise, for use in the home and clinic.
Can be used for upper and lower body exercise. “Pedal” with your hands & feet!
Can be used while sitting allowing you to exercise while working or relaxing.
Has non-slip feet and is lightweight for easy portability.
Made from chrome-plated steel.
With adjustable resistance knob.
This Pedal Exerciser comes with a digital display so the user can monitor their progress. Displays time, reps, calories burned, or scan through all three. A fun and easy way to gently exercise your legs or arms.
Resistance knob allows user to increase difficulty as arm or leg strength increases.
Clean, non-toxic, non-oily and bleedproof therapy putty leaves no colour or residue on the client's hands. It will not fragment, separate or stick to the skin. With six distinct colours to reflect established standards in resistive exercise, and progress in resistance from super soft tan to extra firm grey. Designed to meet a wide range of strengthening needs, putty can be squeezed, stretched, twisted or pinched. Combine any of the colours to create custom resistance to meet individual needs.
Warning: avoid contact with materials eg. fabric, paper.
VarioRoll – Out with anything that causes strain!
The VarioRoll can be adjusted through a clearance range from 20 to 24 cm between the roller balls, for a perfect adaption to the different muscle and body areas. Tensions, trigger points and adhesions are resolved faster and easier.
Particular suitable for punctual self-massage – for example, of the back, neck etc.
For targeted application on fascia, triggering points and muscles
Very gentle on the spinal column thanks to 3-stage size setting – choosable distance between the spheres (20–24 cm)
The ViFit touch Activity Tracker has a touch display and when in activity mode, records the number of steps taken, distance covered, calorie consumption, the total time physically active as well as the percentage of the physical activity target achieved. This makes the ViFit touch an ideal training aid for athletes as well as motivating those looking to kick start an exercise regime. And even in the night the ViFit touch does not rest. Once the sleep mode has been activated, it measures the duration and quality of sleep as well as nightly physical activity.
Daily goals are individually..